Proper nutrition is one of the most critical things for a healthy life. People struggle with food every day, and since the beginning of humanity, food has been a part of life. Everything we consume should be our food and our food plays an significant role in deciding how well we are balanced and how well our body functions.
Our body can not perform the functions it requires without proper diet. Most people are familiar with what is healthy and what is bad for the human body to eat. Fruit, vegetables, nuts and grains are some of the popular elements that people think of balanced foods.
Afrikaans and English are the official languages. Afrikaans, derived from Dutch, is the mother tongue of the Afrikaners and the principal language of the Coloreds. More Afrikaners are bilingual than English-speakers. Most urban blacks speak English and Afrikaans in addition to their native language. The Bantu languages are not mutually intelligible. Many blacks speak Fanakalo, … Read more
In recent years, Euthanasia has become a very heated debate. It is a Greek word that means “easy death” but the controversy surrounding it is just the opposite. Whether the issue is refusing prolonged life mechanically, assisting suicide, or active euthanasia, we eventually confront our socity’s fears toward death itself. Above others, our culture breeds … Read more
Athletes, whether they are young or old, professional or amateur, are always looking to gain an advantage over their opponents. The desire for an “edge” exists in all sports, at all levels of play. Successful athletes rely on practice and hard work to increase their skill, speed, power, and ability. However, some athletes resort to … Read more