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Yoga: a history

According to White, the first use of he word “Yoga” is in the Rig-Veda, where It Is shown as a yoke, but also a war chariot. Researchers food that the first actual term of Yoga first occurs in the Kathy Punished and later in the Asseverate Punished. The first systematize account of Yoga happening was from the earlier Vided uses of the term, which is found in the Hindu religion, Kathy Pianism, a scripture dating from about the third century BC. Kathy Pandas describes the hierarchy of mind-body constituents which include the senses, mind, and Intellect. These facts created the foundational categories of

Sympathy philosophy, whose metaphysical system grounds the Yoga of the YES, Bag, and other texts and schools. The earliest reference to meditation is made in Brickyard’s Punished, the earliest Punished (c. 900 BC). All these old Yoga types and modern Yoga are very similar because they both try to improve the human condition. Before Yoga was focused on ones self it the focus was on the community. There are many different time periods of Yoga history, but to narrow It down there Is the overall period, preclinical era, classical Yoga. And post classical. The Override period is the flirts time in history that Yoga is being practiced.

The existence of the Veda marks this period 1500-1000 BCC. Veda is the sacred scripture of Brahmins which is the basis of modern-day Hinduism. It is a collection of hymns which are for praising a divine power. The Veda contains the oldest known Yogic teachings and as such, teachings found In the Veda are called Vided Yoga. These rituals. Ceremonies, and teachings strive to surpass the Limitations of the mind. The creation of the Pinheads marks the Pre-Classical Yoga which is in 1500-300 BC. Pinheads have 200 scriptures which describe the inner vision of reality resulting from devotion to Brahmas.

These scriptures try to explain three subjects: the ultimate reality (Brahmas), the transcendental self (atman), and the relationship between the two. The Pinheads also continue explaining the teachings of the Veda. Yoga also shares some characteristics with Hinduism and also with Buddhism. These two religions can be traced in history. During the sixth century SC, Buddha started teaching Buddhism, which stresses the importance of Meditation and the practice of physical postures. Standards Augusta, was the first Buddhist to study Lord’s Song was created and now it is the currently the oldest known Yoga scripture.

This song dos not tell researchers when Yoga Started. The main point to the Baghdad-Gait is: to be alive means to be active and in order to avoid difficulties in our lives and in others, our actions have to begin and have to exceed our egos. Just like the Pinheads further the Veda, the Gait builds on and incorporates the doctrines found in the Pinheads. In the Gait, three facts must be brought together in our lifestyle: Backbit or loving devotion, Joana which is knowledge or contemplation, and Karma which is about selfless actions. The Gait was a conversation between

Prince Aragua and god-man Krishna and it stresses the importance of opposing evil. The Classical Period is the beginning off another type of Yoga, the Yoga Sutra. Yoga Sutra was written by Potential around the second century, it was meant to define and standardize Classical Yoga. It is composed of 195 aphorisms or sutras (from the Sanskrit word which means thread) that explained upon the Raja Yoga and it is an underlying principle, Patina’s Eightfold path of Yoga (also called Eight Limbs of Classical Yoga). The 8 folds are: 1. Yam, which means social restraints or ethical values 2.

Minima, which is personal observance of purity, tolerance, and study 3. Asana or physical exercises 4. Paraguayan, which means breath control or regulation 5. Pharaoh or sense withdrawal in preparation for Meditation 6. Dharma, which is about concentration 7. Danna, which means Meditation 8. Sashimi, which means ecstasy. Classical Yoga puts the breath with movement and physical activity Post-classical Yoga is different then the first 3 time periods because its focus is more on the present. Yoga no longer TTS to separate a person from reality, but teaches one to live life to the fullest at the present.

Yoga was introduced to Western civilization during the early 19th century. It was first studied to learn more about Eastern Philosophy and then began as a movement for health and vegetarianism around the sass’s. By the sass’s, there was an arrival of Indian teachers who explained the theory of Yoga. One of them teachers was Maharanis Mashes, the Yogi who popularized Transcendental Meditation. Another important Yoga teacher is Savanna. Savanna was a doctor in Malaysia and he later opened schools in America and Europe. The most prominent of his works is his modified Five Principles of Yoga which are: 1 . Savanna or proper relaxation;

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